logo
event_img_big

APTI, LONAVALA 3 DAYS RETREAT

With the stressful lives that we lead, just getting away from the chaos to a quiet destination doesn’t help much. To get more out of your break, apart from picking a tranquil getaway amidst nature, it is more important that you opt for a Health-cation which offers an added long-term wellness feature. Karvaan is a wellness retreat that packs in a wholesome mix of healthy meals, meditation and yoga programmes.



Using a myriad of playful, colourful techniques karvaan aims at bringing you from fragments to whole.

People from all kinds of backgrounds can participate. The program is not suitable for children and severely ill individuals. Seekers of every ilk are welcome. No previous experience in yoga or meditation is required. In case you plan to bring your family with you, they are not allowed to meet you during ongoing Retreat timings.

  • -Yoga Mat
  • -Comfortable clothes- avoid sarees, shorts, skirts etc. Wear Pants/Tracksuits Churidar kuta/pyjama
  • -Comfortable walking shoes - Normal sneakers are fine. Avoid No flats/stilettos or heels, crocs/slippers for walking.
  • -Warm clothes. Always carry a jacket as weather in Himalayas can be unpredictable.
  • -Personal toiletries
  • -Torch & extra batteries
  • -Mosquito repellant
  • -Sunscreen/Hat/Sunglasses
  • -Any prescription medications you are taking.
  • -Optional-Camera/Binoculars
  • -A small day packs.

    Tip: Visit Decathlon for reasonable and good mountain gear.