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APTI, LONAVALA 3 DAYS RETREAT

Give yourself a moment to ask how the year has gone for you? New Year's week is a time for looking back on what we accomplished in the past year, and for looking forward to what the future will bring. It also comes with a lot of introspection... perfect for a seeker!

Choosing Karvaan- a wellness retreat means you have decided to make the New Year celebrations uniquely about you and spend it creatively this time around.  For 3 days let us guide you through reflection, transformation, setting intentions and opening for a new start in 2020.

We will listen to the natural rhythms of nature from the moment you rise until the moment it lullabies you to sleep which reminds us to find and follow our own gentle flow and gives us permission to relax and unwind.

Every detail of the retreat routine is thoughtfully and lovingly crafted so that you can experience a retreat filled with cherished memories that makes you’re A.L.I.V.E. Come join the bandwagon to move from fragments to whole!

People from all kinds of backgrounds can participate. The program is not suitable for children and severely ill individuals. Seekers of every ilk are welcome. No previous experience in yoga or meditation is required. In case you plan to bring your family with you, they are not allowed to meet you during ongoing Retreat timings.

  • -Yoga Mat
  • -Comfortable clothes- avoid sarees, shorts, skirts etc. Wear Pants/Tracksuits Churidar kuta/pyjama
  • -Comfortable walking shoes - Normal sneakers are fine. Avoid No flats/stilettos or heels, crocs/slippers for walking.
  • -Warm clothes. Always carry a jacket as weather in Himalayas can be unpredictable.
  • -Personal toiletries
  • -Torch & extra batteries
  • -Mosquito repellant
  • -Sunscreen/Hat/Sunglasses
  • -Any prescription medications you are taking.
  • -Optional-Camera/Binoculars
  • -A small day packs.

    Tip: Visit Decathlon for reasonable and good mountain gear.