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APTI, LONAVALA 3 DAYS RETREAT

Karvaan is a journey to bring you from fragments to whole. You may call it a holiday, a workshop, a retreat, or an adventure, but at the center of it, it is an unwinding focused to lead you on a journey of self-discovery to help you enable wholeness within yourselves. It is a holistic amalgamation of various healing techniques both time tested and contemporary. The program's aim is to bring harmony & health on all levels-body, mind & soul in a colorful, playful & practical way.

  • -Yoga Mat
  • -Comfortable clothes- avoid sarees, shorts, skirts etc. Wear Pants/Tracksuits Churidar kuta/pyjama
  • -Comfortable walking shoes - Normal sneakers are fine. Avoid No flats/stilettos or heels, crocs/slippers for walking.
  • -Warm clothes. Always carry a jacket as weather in Himalayas can be unpredictable.
  • -Personal toiletries
  • -Torch & extra batteries
  • -Mosquito repellant
  • -Sunscreen/Hat/Sunglasses
  • -Any prescription medications you are taking.
  • -Optional-Camera/Binoculars
  • -A small day packs.

    Tip: Visit Decathlon for reasonable and good mountain gear.